Topic: Healthier alternatives to a piano bench?
Hello. I am a software developer and I sit in front of the computer for >10 hours a day. Since I started learning piano I also sit in front of the piano for 1-4 hours a day.
That can not be healthy of course.
I already upgraded my work environment and now I also think about upgrading my piano environment.
Of course I know about about basic piano ergonomics, correct posture, I have a teacher etc. Also, I don't have any immediate back problems, no chronic pains, I exercise etc. That is not the point.
I am contemplating exchanging my piano bench for a Swooper (http://www.swopper.com/swopper-classic-2/) or a similar "sitting device". But this is expensive, so before I pull the trigger I would like to ask if any of you tried such alternatives? Do you have some experiences you could share?
I actually sit on the exercise ball for some time now. It was tiring in the beginning, but now it's perfectly fine. What is not fine is that it prevents me from using pedals effectively and precisely. Actually it's not possible at all with regular technique - I need to do it "my way". Other than that I think it's great, but still - it's not a long term solution, as it's unacceptable for pedal-heavy pieces.
And Swooper... Seems like it could maybe solve the biggest issue with the ball - it's big and bulky which constrain my legs and when I want to lean in on the ball to reach the pedal it becomes hard to balance it. But while the ball was $20 the swooper is more like $700 and so I don't take this decision lightly
So, anyone has any experiences with alternatives to piano bench (or regular chairs)?